Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (No F*cks Given Guide)

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

$20.00

Availability: In stock

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